Do you struggle with balance in your life?
A big part of finding balance in your life is through eating well.
In order for you to eat well, you need to eat in moderation.
Moderation comes from eating intuitively…..i.e. Eating when you are hungry, stopping when you are comfortably full and choosing food that feels good in your body and nourished you.
I wrote a guest blog post for Mariana Ruiz, Business Coach titled:
In this blog post, I talked about the importance of finding the balance to set yourself up for success in business.
I also talked about how business success starts with finding balance with nutrition and in your life.
I also provided tips to help with a positive mindset. A positive mindset fuels balance in nutrition, business and life.
Read the 7 nutrition mindset shifts to recharge your mompreneur* powers for business success on marianacruiz.com.
*Mumpreneur for Australians 🙂
Which mindset practise do you need to focus on achieving first?
If you are looking for a supportive community filled with like-minded people striving to improve their health in a compassionate way, come join us in the Nutrition Empowered Mums Facebook Group.