5 Common Mistakes in Establishing a Healthy Relationship with Food & Body

Self Care And Nutrition What Comes First-

I wrote a guest blog post for Teya Foley from ‘and so she thought‘.

The blog post is titled ‘5 Common Mistakes in Establishing a Healthy Relationship with Food & Body’.

In the blog post, I discuss:

  1. What is a positive relationship with food and body
  2. 5 common mistakes in establishing a healthy relationship with food and body
  3. What to do instead of making the 5 common mistakes.

It was a pleasure to meet Teya in the blogosphere, as we have a similar philosophy in life.

Teya’s mission is about exploring and embracing all that is women by sharing their voices in an environment that is free from judgement and full of appreciation of diversity.

To read the blog post and check out her wonderful website, visit ‘and so she thought’.

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