Cards of Non-Dieting Inspiration

Self Care And Nutrition What Comes First_ (3)

The cards are here!

Non-Dieting Essentials


Body Positive Essentials


Food & Body Essentials for Kids


These cards inspire & nutrition coach you and your family to improved nutrition and a more positive relationship with food and body.

Along with the cards, there is a “how to use these cards” card which inspires & increases confidence to take action on the positive non-dieting nutrition messages & create new positive habits around nutrition and caring for bodies.

Grab your sets of cards today & invest in your nutrition & relationship with your body.


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