Are you sick of the harmful messages like “No pain, no gain”, “Sweat is fat crying”, “Hustle to get more muscle”, “Don’t stop till you drop”, “Eat clean, train dirty” and so on???
I developed a range of products with positive non-diet messages to counteract the unhelpful and harmful messages we hear everyday living in this diet culture.
This and more!!!
These body-positive products remind us that bodies can do amazing things regardless of their appearance, shape, weight and size. Next time you are preoccupied with feeling the pressure to look, act or do something that does not feel authentically you or changes you, recall that “This body can…” and complete the sentence with what your body can do and/or what you are grateful your body can do right now.
“Don’t worry. Eat happy.” is the key to good nutrition. When we are relaxed and happy about food and eating we absorb more nutrients, food tastes better and food is enjoyable. Use these products as a reminder to love and enjoy food.
“I’m not interested in your diet. Tell me about how you are changing the world.” Unfortunately, diet talk is almost a second language in our society today. Use these products to send the message that diet talk is not ok. These products improve relationships with food by changing the conversation to what matters….you and how you are changing the world.
Thank you for doing your part in ending diet culture.
P.S. A huge thank you to my 5 year old son for taking photos of me wearing these shirts!! He’s done well! 🙂