As a dietitian, I am often asked about the following points and/or hear these statements. This list will help you to know if you need to change your mindset about diabetes. So let’s myth bust!
- I need to follow a special diet now that I have diabetes.
Just because you have diabetes does not mean you need to eat a special way. Healthy eating still applies. That is, ‘what ‘and the ‘how’ of nutrition. The ‘what’ Continue reading