Work With Me


Hi! I’m Natalie Thompson, a non-dieting Accredited Practising Dietitian passionate about inspiring positive changes in eating and lifestyle behaviours to help improve health whilst nurturing relationships with food and body.

I help mums who struggle with nutrition and body image and worry about the impact they have on their children discover the joy in eating and make peace with food and their beautiful body whilst being the role model they imagine for their children, focusing on compassionately nourishing the mind, body and spirit of themselves and their children.


My Vision:

To empower the next generation to non-diet to live a joyful, purposeful and healthy life.

My Mission:

To inspire mums to nurture their relationships with food and body for improved nutrition to stop the struggle with food and their body so they can live a happy and healthy life and set their children up for good nutrition practises. I do this with non-dieting medical nutrition therapy and coaching with a focus on the psychology of nutrition for sustainable behavioural change.

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I can help with:


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